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Here are some handy splits for your sub 3:15 marathon!! The times are in the format of hh:mm:ss.ms

Distance Split Pace
min/mile
Average
min/mile
1 mile 07:43 07:43 07:43
2 mile 15:25 07:42 07:43
3 mile 23:06 07:41 07:42
4 mile 30:45 07:39 07:41
5 mile 38:23 07:38 07:41
6 mile 45:59 07:36 07:40
7 mile 53:34 07:35 07:39
8 mile 01:01:08 07:34 07:39
9 mile 01:08:40 07:32 07:38
10 mile 01:16:12 07:31 07:37
11 mile 01:23:41 07:30 07:36
12 mile 01:31:09 07:28 07:36
13 mile 01:38:36 07:27 07:35
13.1 mile (half) 01:39:26 07:27 07:35
14 mile 01:46:02 07:26 07:34
15 mile 01:53:26 07:24 07:34
16 mile 02:00:49 07:23 07:33
17 mile 02:08:11 07:22 07:32
18 mile 02:15:31 07:20 07:32
19 mile 02:22:50 07:19 07:31
20 mile 02:30:07 07:17 07:30
21 mile 02:37:23 07:16 07:30
22 mile 02:44:38 07:15 07:29
23 mile 02:51:51 07:13 07:28
24 mile 02:59:03 07:12 07:28
25 mile 03:06:14 07:11 07:27
26 mile 03:13:23 07:09 07:26
26.2 mile 03:14:59 07:08 07:26
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Paddy Ryan
I have been running since I have been in primary school, all the time striving for better times. To date, I have run 10 marathons and 1 Ultra and numerous other races besides. I am focused on running a sub 30 10K and my next goal would be sub 2:30 marathon, all in time. I am also dedicated to helping other runners improve through coaching and advice to help them every step of the way.

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