Paddy Blog

Our Editors Running Blog

Paddy Blog

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Our Editors Running Blog

6 Quick Tips to Faster Marathon Recovery

For those of us to be crazy enough to run marathons, recovering from the race can be just as tough...

10 things you need to know about post op hernia (inguinal repair)

I wrote a post a few years back when I had a hernia op on my blog and it seems...

90 Day Marathon Challenge – Day 3 – Strength Training

As you may know, I’m going to try run a sub 3:20 marathon with 90 days training. This won’t be...

How I’m getting focused on running again…

I was really struggling with focus. I’m not a member of an athletics club or running group. I try to...

App Review – Runtastic

Hello world!

5 Important Strength Exercises for Runners

#1 - Planks The one exercise we all should do is planks. If you are a short distance runner, long distance...

Always make an effort

Today, I went back down to Tipperary to see my family. Leaving home early, I knew finding time for a...

Finding my stride

After a long time out, it was always going to be hard to get in gear. I decided yesterday that...

Is your marathon time faster than a celebrity? – Page 1

It's that time of the year, most road races are coming to a close with the Christmas races around the...

Is your marathon time faster than a celebrity? – Page 2

It's that time of the year, most road races are coming to a close with the Christmas races around the...
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