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September 12, 2015 @ 8:00 am

Anyone that hasn’t done this yet this is your opportunity to have the best fun of your life, 7k of mud, obstacles and fun….. Training will start this JULY date to be confirmed and this will continue EVERY SINGLE WEEK UP TO THE DATE OF THE EVENT.. We have a group discount as usual anyone interested can come along full training will be provided in terms of mountain runs training plan and any other advise needed through Fit4Life and Rock Fitness the group rate will be €43 per person not including bus hire which will follow. I will have the link up tomorrow so then you can register yourself.

HELL & BACK Titan is a brand NEW course! The compact route has been designed to include a large number of obstacles over a shorter distance (7km vs the more traditional 12-14km). While the creators have included many old favourites, like Killruddery’s Rivers, Mountains, Bogs and Forests, H&B Titan will also include a large number of man-made obstacles over the 7km course.

Course Distance: 7km (1 Lap) / 14km (2 Laps)

HELL & BACK Titan is only 7 kilometres long but packs quite a punch with twice as many obstacles in such a compact course! And for you HellRaisers that love pain, there’s the option to register for a hellish second lap (14km)!


September 12, 2015
8:00 am


Rock Fitness


Rock Fitness
Dundalk, Ireland