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Here are some handy splits for your sub 4:15 marathon!! The times are in the format of hh:mm:ss.ms

Pace per Kilometer – 6 min/km
Kilometers
1 06:00
2 12:00
3 18:00
4 24:00:00
5 30:00:00
6 36:00:00
7 42:00:00
8 48:00:00
9 54:00:00
10 01:00:00
11 01:06:00
12 01:12:00
13 01:18:00
14 01:24:00
15 01:30:00
16 01:36:00
17 01:42:00
18 01:48:00
19 01:54:00
20 02:00:00
21 02:06:00
22 02:12:00
23 02:18:00
24 02:24:00
25 02:30:00
26 02:36:00
27 02:42:00
28 02:48:00
29 02:54:00
30 03:00:00
31 03:06:00
32 03:12:00
33 03:18:00
34 03:24:00
35 03:30:00
36 03:36:00
37 03:42:00
38 03:48:00
39 03:54:00
40 04:00:00
41 04:06:00
42 04:12:00
42.2 04:13:12

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