LATEST ARTICLES

The Dangers of Under Fueling

This article is from Monique Ryan, MS, RD, LDN, CSSD, author of Sports Nutrition for Endurance Athletes. It starts well intentioned and...

Dunboyne AC – 4 Mile Results – March 25, 2018

For more, see MYRUNRESULTS  

What exactly is Barley Grass?

What exactly is barley grass and why is it good for me? Today, we meet the team from The Little Pharma at Outdoor...

Join Vhi and Olympian David Gillick at Oldbridge parkrun this weekend

Whether you’re a regular runner, jogger, walker or complete newbie we want to help you stay on track this year...

Parkrun – The future looks bright

When I last wrote for the newsletter at the beginning of the year, I talked about how far we had...

Pointing the way to health and wellbeing

Healthy Ireland launched its implementation plan for community health services in Cork this afternoon at Muckross House, which plays host...

Father Collins Parkrun 129 – 10.03.2018

After the Beast from the East led to our little parkrun being cancelled on the 3rd March all of us at...

6 Quick Tips to Faster Marathon Recovery

For those of us to be crazy enough to run marathons, recovering from the race can be just as tough...

parkrun profile: Darndale

Darndale Park in North Dublin was always known to locals as the “field”. It was unusable for a long time...

New Weekly Blog with Yvonne Brady (EVB Sport)

Hi My name is Yvonne, an Engineer and runner from Drogheda County Louth. I'm thrilled to be writing a new...